Therapy, Lifestyle Tools Can Provide Help for Cancer Patients with Depression

The focus after a cancer diagnosis is often on improving a patient’s physical health. While remission should be the number-one priority for cancer patients, achieving that physical goal can’t overshadow the need for adequate mental care as well.

A new resource guide from the American Cancer Society and National Institute of Mental Health emphasizes that mental-health awareness can provide help for cancer patients on their road to complete healing. Cancer patients may be at risk for depression for a number of reasons:

• Diagnosis and subsequent treatment has limited the ability to engage in previous routines and activities
• Physical changes impact self-confidence and esteem
• Uncertainty about the future can create fear and anxiety

The guide suggests a number of nontherapeutic and therapeutic exercises that make mental-health help for cancer patients a reality.

Nontherapeutic tools:

• Exercise appropriate to one’s physical capabilities
• A diet tailored to the patient’s needs by a nutritionist
• A strong network of family, friends and others who can provide support and help for cancer patients adjusting to the changes caused by diagnosis

Therapeutic tools:

• Anti-depressant medications prescribed by a patient’s doctor
• Collaborative therapy like support groups
• One-on-one therapy with a psychologist, psychiatrist or social worker
• Cognitive-behavioral therapy to teach a patient how to manage emotions and responses

Physical health may be at the center of a cancer patient’s vision, but incorporating strategies for improved mental health can make that goal a bit clearer. Learn how we can help lower stress financially.