How to Stay Organized When Times Get Tough

One of the best pieces of advice for cancer patients may be the simplest: Get organized. From appointments to clinical terminology, a major medical crisis like cancer can generate lots of things to remember. And between co-pay receipts, medical bills, and correspondence with doctors and insurance companies alike, cancer patients may find themselves drowning in a sea of paperwork. Getting and staying organized can be a big help for cancer patients, who already have enough on their minds without having to keep track of every detail that a diagnosis produces. Here are a few items of advice for cancer patients looking to make organization a part of their path to recovery. 3 Tips for Staying Organized Keep notes: Take detailed notes of all of your doctor’s visits, meetings with financial counselors and financial assistance companies, and even interactions with insurance companies. Bring along a loved one to help you log all of the details, or even set up a tape recorder or smartphone so you can revisit the conversations later. Save your paperwork: A dining room table covered in a mountain of bills and receipts is likely a common sight for most cancer patients. It’s important to save that paperwork, as you may need financial documents to challenge insurance decisions or for tax purposes, and all medical paperwork is important to establish a firm record of your case. But it’s easy enough to manage without all the mess. If you have a filing cabinet, clear out a drawer just for documents relating to your case; use color-coded folders or file tabs to differentiate among topics, such as Bills (Paid...

Supporting Someone Battling Cancer

According to CBS News, more than half of Americans have had an immediate family member who has battled cancer. Despite that staggering statistic, the mental and emotional toll of cancer may seem insurmountable for loved ones, who struggle to find the right words and actions to provide a solid support system for the cancer patient in their lives. Here are a few ways you can support a loved one through his or her diagnosis: Be aware: Even if the individual hasn’t confided in you that he or she is struggling, educate yourself about the logistical side effects of cancer, such as financial toxicity. Research has found that cancer more than doubles the risk for bankruptcy, so financial help for cancer patients can go a long way. Companies like LifeCredit provide lifesaving loans to help patients navigate their care. Make yourself aware of such resources so you can share them with the loved in your life. Be practical: Whether it’s finances or housework, think of simple ways you can help. Drop off a gift card to a place you know your loved one likes to food shop, or even stock up on groceries yourself and deliver them to their door. Grab your vacuum cleaner and head over to help them spruce up their home. Cook and deliver some meals that can be frozen. Think about the tasks that you do on a daily basis around your home and figure out ways to assist your loved one with those responsibilities. Importantly, don’t wait to be asked: Just show up and get to work. Be a good listener: Sometimes a person facing...

Vitamin C Could Provide Help for Cancer Patients

We’ve all heard the phrase “an apple a day keeps the doctor away,” but new research suggests that another fruit should also be on our radar. Scientists in Great Britain found that Vitamin C — found in great volumes in oranges — can provide significant help for cancer patients. Instead of buying oranges in bulk, however, researchers suggested introducing the vitamin in a more direct way. They injected patients with very high doses of Vitamin C — about 500 times more than what they would get by increasing their consumption of oranges, kale, peppers and other Vitamin C-rich foods. Researchers found that this method was actually able to combat cancer 10 times more effectively than some cancer drugs. The vitamin, comprised of ascorbic acid, prevents the breakdown of glucose in cancer stem cells, which stops the mitochondria from thriving. The process ultimately starves the stem cells, which are vital to the growth of a tumor. The benefits of Vitamin C for cancer treatment have been studied for decades, but this is the first study to specifically examine the impact on cancer stem cell growth. Researchers involved with this trial said the results were “promising” and could signal a new course of help for cancer patients, especially when combined with chemotherapy. But, the study is not without controversy, or critics. Some scientists have cautioned that previous studies on Vitamin C have shown the nutrient can trigger a process that damages DNA, and others suggested it could actually interfere with some elements of chemo. Most importantly, researchers emphasized that, since the study focused on injectable Vitamin C, cancer patients need to...

Exercise Can Provide Help for Breast Cancer Patients Against Recurrence

Exercise is one of the most universal recommendations for reducing health risks. From diabetes to heart disease to joint problems, breaking a sweat has been shown to help protect people from an array of health conditions. It’s also being looked to by those who are on the mend from medical issues, particularly people who have conquered a cancer diagnosis. Benefits of exercise A new study is touting exercise as providing the greatest amount of help for cancer patients in their recovery process. The Canadian-based research focused on female survivors of breast cancer, examining the impact of a range of lifestyle factors on the patients’ risk for recurrence or death. Women were able to significantly reduce their risk of breast cancer returning, and of a recurrence being fatal, by incorporating workouts into their routines. Those who had at least 30 minutes of moderate physical activity five days a week, or 75 minutes of intense activity per week, showed the best results. While exercise can offer help for cancer patients looking to stay on the right track, getting active after major surgery or treatments like chemotherapy can be both a physical and emotional challenge. Researchers suggested health-care providers can be particularly influential in explaining the benefits of exercise to their patients and working with them to develop routines that fit into their daily lives.  Other helpful choices Weight management often goes hand in hand with exercise, and the researchers not surprisingly found that as well in this study. The report indicates that weight gain of at least 10 percent after a breast cancer diagnosis enhances both recurrence and mortality rates. Obese...

Therapy, Lifestyle Tools Can Provide Help for Cancer Patients with Depression

The focus after a cancer diagnosis is often on improving a patient’s physical health. While remission should be the number-one priority for cancer patients, achieving that physical goal can’t overshadow the need for adequate mental care as well. A new resource guide from the American Cancer Society and National Institute of Mental Health emphasizes that mental-health awareness can provide help for cancer patients on their road to complete healing. Cancer patients may be at risk for depression for a number of reasons: Diagnosis and subsequent treatment has limited the ability to engage in previous routines and activities Physical changes impact self-confidence and esteem Uncertainty about the future can create fear and anxiety The guide suggests a number of nontherapeutic and therapeutic exercises that make mental-health help for cancer patients a reality. Nontherapeutic tools: Exercise appropriate to one’s physical capabilities A diet tailored to the patient’s needs by a nutritionist A strong network of family, friends and others who can provide support and help for cancer patients adjusting to the changes caused by diagnosis Therapeutic tools: Anti-depressant medications prescribed by a patient’s doctor Collaborative therapy like support groups One-on-one therapy with a psychologist, psychiatrist or social worker Cognitive-behavioral therapy to teach a patient how to manage emotions and responses Physical health may be at the center of a cancer patient’s vision, but incorporating strategies for improved mental health can make that goal a bit clearer. Learn how we can help lower stress financially. Life Credit CompanyWe are a licensed consumer lender that is dedicated to providing financial assistance for patients who are facing serious illness. With a Living Benefit Loan,...

Reducing Sugar Consumption Could Provide Help for Cancer Patients

Sugary drinks are easy to find, affordable to buy and enjoyable to taste — but they could also be dangerous to our health. Nearly 16 percent of adults in a recent study reported high-sugar intake from sugar-sweetened beverages, including sodas, teas, fruit juices and energy drinks. The study specifically explored the link between such drinks and cancer risk, finding that people who had been diagnosed with cervical cancer were much more likely to have had a history of consuming sugar-sweetened beverages than other cancer survivors. People with no cancer history actually reported a higher sugar intake than cancer survivors, though researchers noted that age and gender could also influence that statistic. Demographic data was also evaluated, with researchers finding higher sugar-intake levels among young people, men, black people, those who are obese, smokers, low-income individuals and people lacking a college education. So how does this information offer help for cancer patients? First, researchers suggested the data provides a never-before-seen picture of just how severe the country’s dependence on sugar-sweetened beverages is. Understanding the problem is an important step in addressing it. The public has increasingly grown aware in recent years about the connection between sugary drinks and diseases like cancer, diabetes and obesity. This new research illustrates the need for enhanced education programs for specific populations, especially cervical-cancer survivors. Intervention programs aimed directly at women facing and those who have conquered cervical cancer is another important help for cancer patients looking to stay on the track to health. The information can also be used to target populations like lower socio-economic males, who report high levels of sugar intake. Public-health...